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Be inspired 

and book yourself onto a wellbeing workshop today!

All the workshops are online and your kits are posted to you in advance.

Dandy's Raw Chocolate Workshop

Friday 21st May 2021

2pm-3.30pm

Raw Chocolate Workshop

Make your own raw chocolate and learn the nutritional

benefits of raw cacao in this exciting workshop


The workshop includes:

- Step by step guide and demonstration on how to make raw chocolate

- A talk on the nutritional benefits of cacao

and other superfoods used in the making of raw chocolate


What you get!

A Raw Chocolate Kit:

Recipe and method

Ingredients: organic cacao butter, cacao powder,

 carob powder, lucuma powder, coconut sugar 

and a chocolate mould


Duration: 1.5 hrs 

Cost: £45 (includes postage)

Book

Superfood Smoothie Workshop

Saturday 15th May 2021

11am-12.30pm

Superfood Smoothie Workshop

In this workshop you will learn how to make nutritious smoothies 

that are quick and easy for people on the go.


The workshop will include a demonstration of three superfood smoothie recipes

and a talk about the nutritional benefits of all the different ingredients.

You will also learn about several superfood powders and how you can 

boost your smoothies with their nutritional benefits:

- to provide maximum support for the immune system by providing essential vitamins and minerals

- to help maintain stable blood sugar balance throughout the day and reduce your body’s stress response

- to provide the body with bio-available nutrients that are readily absorbed into the cells to be used for energy


What you get!

5 x 100g organic superfood powders:

Spirulina, Hemp protein, Maca, Cacao and Carob.

Three superfood smoothie recipes.

Smoothie ingredients list.

(A blender is required for this workshop and the ingredients list will be provided 

with the superfood powders pack, for easy preparation)


Duration: 1 hr

Cost: £45 (includes postage)

Book

Raw Food Nutrition Workshop

Wednesday 19th May 2021

3pm-4.30pm

Raw Food Nutrition Workshop

Make your own raw food and learn the nutritional

benefits of raw food nutrition in this exciting workshop


The workshop includes:

- Step by step guide and demonstration on how to make two nutritious

raw meals, a healthy snack and a dessert

- A talk on the nutritional benefits of eating raw food


What you get!

A Raw Energy ball Kit:

Ingredients: organic dates, almonds, nut butter, cacao powder, 

maca powder and desiccated coconut

4 x Raw food recipes


Duration: 1.5 hrs 

Cost: £45 (includes postage)

Book

Mindful Eating Workshop

Friday 28th May 2021

11am-12.30pm

Mindful Eating Workshop

In this workshop you will learn how to build a better relationship with food by 

adopting Mindful Eating as part of your lifestyle.

The workshop will include:

- A demonstration of three easy and nutritious plant-based meal recipes and two healthy 

snack suggestions, that support your mental health and your immune system.

- A discussion about the meaning of Mindful Eating and how it can improve your 

relationship with food and your relationship with yourself.

- How to adopt healthier eating patterns to improve your hormonal balance 

and reduce stress.


What you get!

Three plant-based meal recipes

Two snack recipes

Mindful Eating Guide


Duration: 1.5hrs

Cost: £25

Book

Feng Shui

Saturday 22nd May 2021

2pm-3.30pm

Feng Shui Workshop

Feng shui is an enjoyable practise that involves clearing 

clutter and heavy energy vibrations from your living space.

This first part of feng shui brings to light an understanding of 

how the cluttered areas affect different areas of your life.

The second part involves inviting fresh elevated energy into your 

home and focusing elevated thoughts and emotions into the 

various sectors of your life.

The final part is using symbolic items to place in your home to

manifest your dreams and unlimited potential.


The workshop includes:

- Step by step guide on how to use the compass and Pa Kua chart

- A demonstration of space clearing and how to declutter effectively

- A focus Form to help align your intentions and direct them into your living space

- A demonstration of feng shui element and symbolic placement

- An open discussion about using feng shui effectively to manifest your desires


What you get!

A Feng Shui Starter Pack:

A compass, Pa Kua chart, 3 crystals, pallo santo wood and a small candle


Duration: 1.5hrs

Cost: £40 (includes postage)

Book

Meditation Workshop

Wednesday 26th May 2021

11am-12.30pm

Meditation Workshop

Meditation for Stress Relief Workshop

In this workshop you will learn how to practise meditation for stress 

relief and mindfulness techniques to help you calm an 

overactive mind and overanxious body.

We will also discuss how to adopt lifestyle changes to support 

selfcare and long-term stress relief.

The workshop will include:

- A guided 30-minute meditation to relax your body and mind

- Mindfulness guide to relaxing an overactive mind

- Mindfulness guide to relaxing an overanxious body

- Lifestyle guide to selfcare and stress relief


What you get!

A 30-minute guided meditation

Mindfulness guide

Selfcare and stress Relief Lifestyle Guide


Duration: 1.5hrs

Cost: £25

Book

Self-Transformation Workshop

Sunday 30th May 2021

3pm-4.30pm

Transformative Meditation Workshop

Learn how to use Meditation as a powerful lifestyle tool

to empower yourself to live in your full potential

This workshop introduces the practise of Meditation,

with an understanding of the neuroscience of brain/heart coherence

and shamanic energy healing.


This workshop is suitable for anyone who has an

interest in self-transformation

and healing.


What you get!

- A Focus form to help focus your clear intention

- 30 mins guided Meditation

- Integrative discussion post meditation


Duration: 1.5hrs

Cost: £25

Book

Crystals Workshop

Wednesday 2nd June 2021

3pm-4.30pm

Crystals Workshop

Learn how to use crystals 

to enhance your wellbeing in this crystals workshop


The workshop includes an introduction to crystals

and how to use them as a powerful lifestyle tool

You will also learn:

- How to use crystals in your everyday lifestyle

- How to use different types of crystals

- How to take care of crystals and recharge them


What you get!

- Crystals guide

- 30 mins guided Meditation with crystals

- Crystal gift bag with 3 x crystals


Duration: 1.5hrs

Cost: £35 (includes postage)

Book

Living Your Best Life 

Friday 4th June 2021

2pm-3.30pm

Manifesting Workshop

Learn how to use the skill of manifesting 

to begin living your best life


The workshop includes:

- An introduction to the skill of manifesting your best life

- How to use a vision wheel to focus your intention

- How to tune into elevated emotions  

- How to maintain your new vision


What you get!

- Focus new vision wheel

- Manifesting Guide

- 30 mins guided Meditation


Duration: 1.5hrs

Cost: £25

Book

New Vision Program

New Vision Program.

A three day program that brings together the three areas of

Nutrition, Feng Shui and Mindfulness.

The program is designed to inspire a new beginning, to let go of the past, 

transform and step into a new vision of the future.


The New Vision Program 

Includes:

A detailed personalised holistic report 

with supplement plan and a 7-day meal planner

with recipes


A Nutrition consultation - 1 hr online

A Feng Shui consultation - 1 hr online

3 x Personalised mindfulness meditations

3 x 500ml cold pressed organic juices

3 x 500ml superfood smoothies


Duration: 3 days

Cost: £300 (includes local delivery)

Book

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